Sesame-Seared Tuna

NEWORLEANSGIGLET (allrecipes.com)

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Nutrition Facts

Calories

422

*% Daily Value
Total Fat 21g
27%
Saturated Fat 3g
15%
Cholesterol 77mg
26%
Sodium 1046mg
45%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 44g
88%
* Percent Daily Values are based on a 2,000 calorie diet.